Working remotely has become an integral part of the "New Normal". However, how do you manage to work from home in a productive but also completely healthy way? This course collection will show you tricks and give you tips to establish a healthy working day at home.
Who should attend
All Bertelsmann employees interested in being fit and healthy while working remotely/ in the home office.
What you learn
- Helping Remote Workers Avoid Loneliness and Burnout
- A Guide for Working (From Home) Parents
- Supporting Your Mental Health While Working from Home
- Balancing Work and Life as a Work-from-Home Parent
- Your Brain at Work (Blinkist Summary)
- Ergonomics 101
- Computer and Text Neck Stretching Exercises
How you learn
Self-study video trainings, Articles and Podcasts
Benefits
- Get tips on how to optimize your work productivity
- Learn how to set up your remote workstation ergonomically
- Small sports exercise units for your workplace
